Saturday, July 6, 2013

3/day 2

Well. We did it. We started the 3 day detox yesterday. I drank my first 2 juices/smoothies at work yesterday. I did not eat the donuts someone brought in for my unit. The drinks weren't bad. They were definitely better Thurs night when i made them, but not bad. I did "cheat" and had a spoonful of almond butter 2 different times because i was hungry though. And because of reviews online, we have made the lunch drink with less celery and cucumber.

Speaking of the online reviews . . . So much hate! I think these people did not peel their lemons, limes & cucumbers because the drinks aren't bad. The breakfast & dinner ones are actually kinda good. Altough i did leave the cayenne out of my dinner one . . . Anyway, it's day 2. I do not feel the feels mentioned in reviews. I am not refreshed or energetic. I am not weak or lethargic. I am most certainly not full! I was so hungry last night i was ready to go to taco bell after midnight for food. Any food. Eventually i fell asleep.

In good news, i have lost 4 lbs since yesterday. I am not deluding myself. I am sure it is water weight. My usual routine is to pee when i wake up, on my lunch break, when i get home from work & before i go to bed. I drink very little. Usually most (rarely finished) of a can of diet soda during the work day & a little of whatever is in the fridge with/after dinner. Yesterday, i drank the green tea. It took me awhile to finish it. Then the breakfast drink on my break. By the time lunch came, i really had to go. Thats usually the last thing i do. Drank the lunch drink & really had to pee again on my next break. Definitely more than usually after work too, between having the snack & dinner drinks. Not to mention waking up at 4 am.

I hope i can make it another day & a half. People said after this they didn't crave carbs/sugar. I hope i don't. I don't feel bad. Just hungry. And my period came 5 days early so i have some pretty horrible cramps right now. I am trying not to take ibuprofen but i really wish i had something stronger.

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